Winter Reboot
Become the strongest & most vital you this winter
Let's do this together
Starting on Monday February 13, 2023 (prep this week)
Pstt, you get to keep this program and can decide to redo it whenever you like
Get ready to say goodbye to inflammation, digestive issues, brainfog, extra inches and FATIGUE!
Discover how to:
- Eat the right foods that love your body and mind and balance your stress with ease!
- Create a daily schedule that sets you up for energy, vitality and real balance in every area of your life!
- Rid your body of toxins that drain you and wreak havoc in your hormones, your brain and your mood so you can fully thrive!
- Replenish and dramatically increase your energy without starving or counting calories
Ready to boost your mood & energy and say HELLO to a healthy strong body & mind?
This Winter Reboot is for you if you are experiencing any of these :
- Recurrent feeling of heaviness or bloating
- Ongoing stress
- Tired, overwhelmed or exhausted
- Weight gain/resistant weight
- Body aches and pains incl. recurrent headaches
- PMS
- Brain fog/diminished concentration and focus
- Food cravings
- Mood swings
- Inflammation
- (peri-) Menopause symptoms
What you can expect from the Winter Reboot :
In just 14 days
Sleep better
Wake up in the morning feeling rested, refreshed and ready to take on a new day. The reboot will help you sleep through the night without nocturnal wake-ups or restless sleep.
Feel radiant
Your skin becomes smoother and clear. Saggy skin, wrinkles and skin problems like acne will radically improve. Your eyes will brighten and your hair look thick and healthy. Most important of all; you will feel amazing.
Get your brain back
Get rid of the brain fog. You will experience a significant better concentration and focus in whatever you do during the day. It's like pulling away the big heavy solid curtains. Think clear again.
Boost your energy
You might be surprised about the boost of energy you will feel. You will have the energy to do things you only dreamt of before - both in your professional and in your private life. Feel the sparkling energy again. The real you.
Get rid of stubborn weight
The right food, less stress and balanced hormones will let you shed those extra kilos more easily and you will feel lighter, better and more confident in your body.
Be happier
Stress & hormones are influencing your mood dramatically. Say goodbye to anxiety and depression like symptoms. Feel the sparkling and happy you coming to the surface again. You deserve it!
And much much more!
You will dance through winter strong, healthy & full of joy !
Hi, I’m Birgitte, your coach & cheerleader
I am a women's potential and wellbeing expert truly passionate about uplifting women to realize their visions & express their uniqueness in this world. This has been my North star for more than a decade. To be at your best and create what you feel called to create in your career or personal life, it starts with you! From the inside out. This is why a 360° approach is the way to go. Optimizing your mental, emotional, spiritual and physical wellbeing will get you into the fast track to unleash your potential and infinite possibilities in an amazingly fast and sustainable way...
...After an international career in marketing and communications, I left corporate around 15 years ago to act on my vision and calling to inspire and elevate (self) leadership and wellbeing leading to more success and happiness.
I am Danish (you will hear that on my accent :)), a naturopath, a certified functional medicine health coach and a women centered transformational coach. I am a 3 x mom and currently living with my family in Lausanne, Switzerland.
This Winter Reboot will help you to take the first steps in recovering from stress, fatigue and low mood. It might be just what you need to boost your energy and feel strong throughout the winter so that you can focus on what you really want to create in your next in your life.
With love & joy ❤️,
Birgitte
3 phases to reboot success
To get the most out of it and to make it easier to ease in and out of the reboot
Join me, I'm starting on Monday February 13 (prep phase 1-4 days before)
Phase 1
Preparation. In this phase you will become familiar with the program, do your shopping and slowly start the process so that you will be ready to smoothly start the detoxing & rebooting phases
(1-4 days prior to start)
Phase 2
Detox & reboot your system. In this phase you will get rid of toxins and old "waste" and at the same time refill yourself with energy boosting foods and self-care
(Day 1-7)
Phase 3
Transition. This phase is similar to phase 2 as you will continue detoxing and rebooting. However you will slowly re-introduce foods you have left out in the previous phase
(Day 8-14)
“I thought that I would never be able to lose the weight I put on during menopause. What a surprise to have dropped several kilos!
I am happy today to notice and feel the impact of different foods on my neurology, my mood, my drive and my conviction on life. I don't eat my emotions in comfort food anymore and I know why.
So if you dream of freeing up yourself from all kinds of "weight" that holds you down and prevents you from thriving in life, go ahead, it's for you!”
Dominique Ara Zwahlen
What you get when joining the Winter Reboot :
Reboot Guide
Everything you need at your fingertips so you can easily start your Winter Reboot without any guesswork. The 3 Winter Reboot phases, what to do and why you're doing it, what to expect and answers to frequently asked questions are included. You will be guided all the way.
2 Recipe guides
Two recipe guides, omnivore and vegetarian, with all the meals for the entire reboot and beyond. These recipes have been carefully crafted by a functional medicine nutritionist and a chef to boost your digestive and immune health, help your system to detox and reboot with nutritious and delicious recipes.
Suggested meal plan & shopping lists
For the entire Winter Reboot program. You get both an omnivore and a vegetarian version. Makes your life easier, saves time and takes off the stress finding out what to eat. The suggested meal plan outlines your meals for each day. The shopping list contains the ingredients for the Suggested Meals for phases 2 and 3.
Food diary
To help you track how foods affect your skin, energy, mood and your body. The food diary provides a template to make it easy to keep track of your food and how you feel during the reboot program – such as less bloat, better sleep, better mood.
Wellness tools kit
A physical and emotional wellness kit. All you need to support your Winter Reboot and make the outcome even more spectacular. This is your wellness kit for life! This guide contains instructions for simple detox techniques, breathwork and emotional release. Incorporate it into your daily routine during the reboot and beyond.
Membership Platform
To keep everything at one place and to easily find what you're looking for.
Community support
Private Facebook Group. Going through a reboot program isn't always easy. Being in a group with other women going through the same is highly motivating. And I will be there every step of the way to support you, answer your questions, and keep you motivated!
Because you're taking this step to feel amazing, you will also receive
BONUS! Toxicity & Stress Guide
Take the toxicity quiz to get an idea of your level of toxins. Glow from within, understand your stress hormones and get inspired with self-care ideas. Perfect to use throughout the Winter Reboot.
“After only a few days, I felt full of energy and in a great mood! With a shopping list, recipes, tips and lots of other information, your program is really easy to follow and accessible even to the most overwhelmed people. ”
Anne-Marie T.
“I felt out of balance, tired and moody. It was with low energy and motivation that I started on Birgitte's program. Already after a few days I noticed a change. My energy level increased, my mood improved and became more stable.
And I discovered I enjoyed preparing the suggested meals. Normally, I'm not a kitchen enthusiast. The best part, though, is that it doesn't feel like a cure. It's not about not eating, but what and how. ”
Vicky M.
Invite a friend to do the reboot with you. It is so motivating to do together and for that price...
You get all this :
Reboot Guide
Recipes for all meals (14 days) and beyond (omnivore & vegetarian)
Suggested meals plan & shopping list
Food diary
Physical & emotional Wellness tools kit
Membership platform
Community support in private Facebook group
BONUS! Toxicity & stress guide
All this for a symbolic commitment of
CHF 10.00
This is a symbolic and loving 🧡 commitment to yourself doing this reboot.
(normal price was CHF 97.00)
This is a unique invitation and only available until Monday February 13, 2023. The program will no longer be available for sale after this date.
Honestly, there are no excuses for not taking care of yourself. And I would love to do this together ❤️
Are you ready to say hello to the new vibrant you?
And say goodbye to what is holding you back from really thriving?
Let's do this together. I will be doing this with you
